The following quiz is emailed to you after your massage session in order for Rebecca to better understand your experience(s). This quiz is not a substitute for any formal neurodivergent assessment or diagnosis. If you would prefer to listen to the questions as audio recordings click here.
If you would prefer to answer these questions as audio recordings, please email your responses or any questions that you may have to lunamassagenz@gmail.com
Every completed quiz automatically enters you into the Luna Therapeutic NZ Annual Giveaway of a free 90 Minute Massage, to be drawn in January 2026. You can complete the quiz after as many massage sessions as you like. You do not have to answer every question, The Quiz is best taken as a spring board for continued conversation and reflection.
Personal Details:
Please state your full name and date of birth
Have you ever been categorized or diagnosed as neurodivergent eg autism, ADHD, dyslexic, dyspraxic or other. If so, what was your experience?
Do you suspect you may be neurodivergent? Why so?
Which, if any, of the following traits do you identify with (if your answer changes over time you can always do this quiz again): - Good at identifying details or patterns that others overlook - Sensory Challenges - Has trouble identifying hunger or fatigue - Very high pain threshold - Has trouble reading social cues - Uncoordinated, especially when stressed or tired - High levels of anxiety (historically or current) - high levels, of depression (historically or current) - Has zero or limited mind’s eye (meaning, you cannot visualise things in your head) - You have a very vivid mind’s eye and 3D imagination - Has a mental narrator that makes it difficult to focus on tasks - has trouble with time management - hyperfixates on a task or topic - has special interests - uses self stimulation toys such as fidget toys, slime or other devices - disrupted or disordered sleep - other chronic pain disorder or diagnosis eg endometriosis or migraines - digestive health issues eg IBS - has difficulty with change in routine - finds eye contact challenging
Do you have a history of trauma, abuse or neglect? If you feel comfortable, please summarise what type of trauma you identify with. This may be something you feel more comfortable bringing up verbally in your massage session.
Are there any traits not listed above that you would like to share? If so, please detail these.
Massage Reflection:
What matters did/do you want addressed in your massage session?
In your massage session, was it easy for you to relax? If so, why?
In your massage session, was there anything stopping younfrom being more relaxed or comfortable? This could be anything from Rebecca’s actions to the environment to what you were thinking about.
At the end of the session did you feel different from before your session? How so?
At any point in during the session did you realise you were hungry, tired or had a headache? How did you realise this?
Can you describe the sensation of being massaged? What were some of the sensations you experienced during or after your session?
After you left your session, did you have any observations about how you felt?
In what ways did the massage change or impact how you felt in the 24 or 48 hours after your session?
After your massage, was it easier to identify hunger, fatigue or pain? How so?
Are there any further comments or observations you would like to make?
Last updated: Jan, 2024